Skip to main content

A Prayer Journal

 Years ago at a Time Out for Women I learned the importance of why we need to make our bed.  I was a young mom with babies at home.  I could barely get out of bed in the morning let alone take the time to make my bed.  Why did it matter that I made my bed?

This presenter explained that while she was making her bed she took the time pondered on what she wanted to pray about.  That took me back.  I had never thought about what I was going to pray about unless I was deeply troubled, but even then I always just got down on my knees and worked it out with the Lord.  But here was a lady, who pondered daily on what she wanted to discuss with the Lord.  It was a beautiful thought and I saw the need for it in my life.

I wasn't always perfect at pondering, but I did become much better at making the bed :)  When I remembered, I would use that time to focus on who I could pray for, what did the Lord need from me that day, and other questions.  When I did take the time to ponder before my prayers I always had more meaningful conversations with the Lord and I would walk away uplifted and strengthened.

Now fast forward to 4 yrs ago when I suffered a brain injury.  Pondering was out of the question.  Half the time I couldn't pray because I couldn't put sentences together.  I had to trust that the Lord was listening to my heart.  It's took me a good 3 yrs to heal.  For the most part my brain is better, but I still have days where I feel like I'm back in that confused and not processing state.

During those three years my prayers suffered.  Don't get me wrong, I still had some amazing experiences with the Lord during my prayers, but my day to day prayers suffered.  I had gotten out of my deep, daily relationship with the Lord and it turned into a habitual time on my knees pretty much repeating the same words.  I hadn't even realized this till just the other day.

If you have the Don't Miss This journal, by Emily Belle Freeman and David Butler, you've seen and heard about a prayer journal.  They were truly inspired this year to add it to the journal.  At the first of January I was introduced to writing down my prayers to the Lord.  I blew it off and thought it was kind of weird.  Why would I write down my prayers if I was just going to say it to the Lord?  I had done the prayer journal to a degree on my mission.  Being in a foreign country I couldn't always remember the names of the people that we were teaching.  To help, I would write down each of their names so when I prayed I could make sure and pray for each and every one of them.  But to write down my needs, I just didn't think it was necessary.  And boy was I wrong!

Friday night I came home in turmoil from a long day of gymnastics meets.  I was exhausted physically and mentally.  My spirit was exhausted as well from trying to decide what to do about a situation that I knew needed to be fixed with some of my coaches.  I couldn't sleep that night.  I thought of all the possibilities and outcomes of the choices I was going to have to make.  Nothing felt right, but yet I knew something had to change.

Saturday I woke up in my fatigue state from all the stress.  I pondered more on the situation and what I needed to do.  As I was pondering, I had the thought to use my prayer journal and so I gave it a go.  I figured it wouldn't hurt to try.  Nothing else was helping me.  I wrote down everything I had been pondering and stressing over.  It all came in question form.  I closed my journal with no answer, but there was a relief that I hadn't found before writing.  Within 15 minutes of finishing writing my prayer out to the Lord, my phone went off and I received the answer I needed from one of the coaches.  During my time of writing, she was receiving the answers she needed to soften her heart so we could all move forward and work together.

I was stunned!!  It came so quick and in a simple way, but yet, in that moment I knew that my daily relationship with the Lord could improve.  I knew that I needed to begin writing my prayers out to him when I can't make sense during the pondering.  Together, pondering and writing can become a powerful tool to express to the Lord all that is in my heart.  

I believe that I can become a better instrument in his hands as I develop a better daily relationship with Him.  And I know without a doubt that my relationship can and will change if I put forth the effort to do my part.

What are your tools for preparing yourself for daily prayer with the Lord?

Comments

Popular posts from this blog

Marriage Lessons from the Pickleball Court

My parents and sisters LOVE pickleball!  I enjoy it and am getting better every time I play, I just don't have time to play that often.  But as I sat on the court waiting for my turn to rotate in on a game, I was inspired with some lessons.    Marriage Lessons from the Pickleball Court: 1.  Communication is KEY !   If you don't talk to your partner, you won't be as successful as you could be.  You could luck out and have a partner that reads your body language and knows how to watch your moves so they can cover for you, but that is extra work on their part.  They can only keep that up for a short time.  Sooner or later one of you is going to get hurt or miss the ball. Communication is extremely important in marriage!  You have to be able to openly talk to your spouse. During one of the games we were playing my sister and I didn't communicate about who was going to get the ball so we both went after it.  As we did so I could see...

His will over mine

We moved to Arkansas and Abree is doing treatments again at The Spero Clinic.  Not the expected outcome, but it is what it is. But how grateful I am that we have a place to go to receive help. Abree was doing fantastic when we last left.  She couldn't return to sports or physical activity but we were ok with that knowing she wasn't in pain.  I thought maybe in time she could return to sports.  But then within a few weeks of school starting, the pain came back and she began having pain spikes up to 10.  We weren't too worried at first.  We knew she just needed some time to adjust to the stress of school and figured it would calm back down as the year went on.  We continued with treatments online and she would have days were it got a little better, but overall she was still living in a constant state of 5-6 on the pain scale.  She figured out how to put a smile on her face but Zac and I were a little concerned. In December we took her back for her 2...

CRPS Therapy Continued at home

The weeks just kind of flew by at the end and I didn't even stay caught up.  After week 8, Abree kept making great improvements.  We were able to fly home a few times to see the family and it didn't seem to affect her healing at all.  By 13 weeks she was able to graduate and come home!!  We got home just in time for Hunter's graduation from high school.   The day we found out she could go home she had a spike of pain.  I immediately was worried and started stressing that going home wasn't the right thing.  But as Abree and I talked about the pain, she was able to realize it was more pain from fear of going home.  It's completely understandable.  For weeks her only focus was learning how to get her pain down and rest.  Coming home meant she had to go back to normal life and actually have responsibilities again.  As she recognized the pain for what it was, fear, she was able to feel a decrease in the pain and move forward. Fear i...